Figuring Out How to Say "NO" During the Holidays
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‘Tis the season to practice saying “No.” It’s no secret that the holidays can be incredibly overwhelming and leave us feeling stretched too thin and left with too little time, energy, and money for ourselves — and it’s often our own fault. Many of us frequently say “yes” to invitations, favors, and requests in order to avoid the difficulty and discomfort of saying “No.” But, saying “No” during the holidays can be beneficial to our health, finances, and sanity. In this episode of Figure Out Your Life podcast, I discuss the importance of saying “No” to relieve holiday stress and share 7 strategies to make saying “No” feel less uncomfortable.
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Links mentioned in this episode:
Why the holidays are the perfect time to practice saying “no”
40 Restaurants Open on Thanksgiving This Year That Make Life so Easy
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